1. Gentle Cleanser
- Opt for a mild, fragrance-free cleanser. Avoid harsh scrubs or strong soaps, which can strip the skin of its natural oils.
- Look for ingredients like glycerin or ceramides, which help maintain hydration without irritating the skin.
Recommended Product:
- CeraVe Hydrating Cleanser
- Neutrogena Ultra Gentle Daily Cleanser
2. Toner (Hydrating & Soothing)
- A toner can help restore your skin’s natural pH balance. Go for alcohol-free formulas with soothing ingredients like aloe vera or chamomile.
- Avoid toners with astringents like witch hazel, which can be drying.
Recommended Product:
- La Roche-Posay Serozinc
- Klairs Supple Preparation Unscented Toner
3. Serum (Hydration & Protection)
- A lightweight hydrating serum with hyaluronic acid can boost moisture without feeling heavy.
- Look for a serum with antioxidants like Vitamin C to help protect against sun damage (though make sure to follow up with sunscreen).
Recommended Product:
- Vichy Minéral 89 Hyaluronic Acid Serum
- The Ordinary Hyaluronic Acid 2% + B5
4. Moisturizer (Lightweight & Soothing)
- For sensitive skin, it’s important to keep the skin hydrated without causing congestion or irritation. Choose a fragrance-free, lightweight moisturizer with soothing ingredients like niacinamide, aloe, or calendula.
- Gel-based formulas are great for oily skin, while cream-based options can work better for drier skin.
Recommended Product:
- Aveeno Ultra-Calming Daily Moisturizer
- Bioderma Atoderm Intensive Baume
5. Sunscreen (Broad Spectrum, SPF 30 or Higher)
- Sunscreen is a must! Choose a mineral (physical) sunscreen with zinc oxide or titanium dioxide, as they tend to be less irritating for sensitive skin.
- Avoid sunscreens with chemical filters (like oxybenzone, avobenzone, or octinoxate), as they can sometimes cause irritation.
Recommended Product:
- EltaMD UV Clear Broad-Spectrum SPF 46
- La Roche-Posay Anthelios Mineral Sunscreen SPF 50
6. Weekly Treatment: Gentle Exfoliation
- Use a mild exfoliant 1-2 times a week to slough off dead skin cells and keep your skin smooth. Opt for a chemical exfoliant with AHA or BHA in lower concentrations (e.g., 5-10%).
- Avoid physical exfoliants, as they can be too abrasive.
Recommended Product:
- The Ordinary Glycolic Acid 7% Toning Solution
- Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant
Extra Tips:
- Hydrate: Drink plenty of water throughout the day to help maintain skin moisture.
- Protective Clothing: Consider wearing hats or seeking shade when the sun is at its peak (10 AM – 4 PM).
- Avoid Hot Showers: Hot water can irritate and dry out sensitive skin, so opt for lukewarm showers instead.